How to Get Rid of the Athlete’s Foot

Athlete’s Foot
An example of Athlete’s Foot

One thing is certain, it is not necessary that you can only get the Athlete’s foot if you are an athlete. In fact, it is a common problem that can hurt anybody, anytime. It is basically and officially known as the “tinea pedis”, which is a disease that comes due to the fungus infection. It results in the itchiness that occurs between the toes, or also sometimes results in the scratches or the peeling of the skin under the foot. The discolored toenails can make you feel like you are in chains, while you cannot move a foot without having them removed.

Natural Tips and Techniques to Help Cure the Athlete’s Foot

  1. You can rub it On the Cornstarch

Cornstarch is known to be one of the best moisture absorbers around. If you try to brown it before you actually use it, it is even better. It has even higher capacity of absorbing the moisture through your foot. It can absorbs that moisture as well that may have been present in there before. You are going to need the following things:

  • Roughly ½ cup cornstarch.
  • Mild soap.
  • Warm water.
  • A clean, soft towel.
  • An oven or stovetop, which is optional.
  1. Let Your Feet Breath

It is believed that your foot is on higher chance of getting the moisture, when it is warm or moist. That is because, the environment in there in that situation attracts fungi, which, as you know is the helping hand to get the infection in there. If you are free and not in a moist environment, then you should walk barefoot for some time. Even walking with sandals on, or by giving them some air will do much better as well.

  1. PVPI Soak is a Powerhouse

Povidone-iodine (PVPI), commonly known by the brand name Betadine is another essential component to cure the athlete’s foot. It is one of those chemical complexes that are used to prevent, as well as treat the infections in the wounds. It is also very helpful in the treatment of the skin infections as well.  Apart from all that, it is a very effective bactericide also. It is a deadly enemy to the molds, yeasts, and fungi, which are the factors that can cause these skin infections. You are going to need:

  • Poviodone-iodine (or PVPI).
  • Warm water
  • Clean towel
  • Hairdryer is optional.
  • A large bowl or basin as well to work with.
  1. Hydrogen Peroxide – The Fungi-Fighter

Hydrogen Peroxide is one heck of a fungus killer. It is also very deadly to the bacteria that cause these types of the infections. Soak your feet in the hydrogen peroxide for some time. It is going to kill each and every prospect that is making you so uncomfortable.

Apart from all these remedies, there are certain medications as well, but as a proper advice, you should see the doctor first and use the medicines that are prescribed to you after that.

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